Frequently Asked Questions
Schedule A ConsultationWho do you see?
I work with men & women ages 18+ using an integrative, non-religious approach. I am allied with and welcome the LGBTQ+ community to my practice where you will be treated as a whole person. Emotional imbalances not only impact us mentally, but also physically, relationally, spiritually, and within the larger community. Even when an issue appears to be contained to one part of life, rarely is that the case. Therefore, I don’t limit therapeutic interventions to the problems disclosed at the beginning of treatment. I work from an attachment, attuned neurobiological lens that addresses nervous system imbalances (emotional reactivity, anxiety, PTSD, and negative core beliefs). I will also teach you practical self-care skills to navigate stressful experiences & increase resilience. I believe you are the expert of your life; let’s work together to uncover your empowered self!
What can you help with?
Depression
Trauma & Abuse
PTSD (Post-traumatic stress)
Religious Trauma
LGBTQ+ Issues
Drug & Alcohol Addiction
Codependency & Love Addiction
Pre-Marital Counseling
Couple’s Counseling
Identity Formation (self-trust, finding your voice & self-concept)
Perfectionism
Life Transitions (aging, empty nest, post-divorce recovery & career transitions)
What do you specialize in?
Trauma-Focused Cognitive Behavior Therapy
Acceptance & Commitment Therapy
Mindfulness Based Stress Reduction
Dialectical Behavior Therapy
Narrative Therapy
Experiential Therapy
Gestalt Therapy
Existential Questioning
Healthy Relationship Training
Do you accept insurance?
Why don’t you accept insurance?
What are your fees?
50 minute follow up sessions $160
60 minute couples intake session $265
50 minute follow up sessions $235
Credit card information must be submitted to the portal in advance of the intake session and will be billed 15-30 minutes prior to the appointment.
My sliding scale fees range from $100-$155 per session. If you’d like to apply for fee reduction, please indicate this during the consultation call. I will add you to the waitlist. I revisit the waitlist every 3 months or when a sliding scale spot becomes available.