Attending to one’s life is clearing the debris of your conditioning. Developing honesty and transparency with yourself. Observations. Accepting life on life’s terms. Turning away from the distractions and toward the shadow and the light. We do not notice the sun’s...

You have nothing to prove. NOTHING. To anyone. Not to your parents, your spouse, yourchildren, your ex, your employer, your mother, strangers, or your partner. Not to your religion, society, friends on Facebook, your followers on Instagram. No one. The only person who...

There is so much loss in a human life. We believe if we are prepared enough, strong enough itwill somehow pass us by. We think we can guard against it, insulate ourselves from the pain every human endures. Yet, the day inevitably comes. The knock on the door. The...